Thursday, October 27, 2011 W.O.D. on Oct 27 in WOD by Coach C - SUBMIT YOUR RESULTS
X. Push Press: 3-3-3-3-3
Y.MetCon
40-30-20-10
American Swings
Lat. Slam Balls
For time.
Athlete Results
| Athlete | Box | Workout Date | Result | PR? | RX? | Scale Down |
|---|
X. Push Press: 3-3-3-3-3
Y.MetCon
40-30-20-10
American Swings
Lat. Slam Balls
For time.
| Athlete | Box | Workout Date | Result | PR? | RX? | Scale Down |
|---|